Mindfulness Journal

Mindfulness Journal

Regular price $14.95
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This uplifting journal makes it easy to incorporate­­ simple mindfulness practices and happiness habits into everyday life. From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection.

Discover dozens of simple-to-follow journaling prompts based on proven happiness habits--including awareness, kindness, gratitude, connection, and more.

Designed to encourage wellbeing, joy, and self-discovery, Mindfulness Journal is an empowering tool for finding balance and peace in everyday life.

Details ‏ : ‎ 4-color interiors, ribbon marker, foil-stamped cover, unjacketed.
Item Weight ‏ : ‎ 15.2 ounces
Dimensions ‏ : ‎ 5.2 x 0.63 x 7.09 inches

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